Spring - Track & Field
Track and Field is a sport that is truly for everyone. There are a multitude of events to try-jumps, throws, varying lengths of running, hurdles, and even pole vault. If you have ever been interested in joining a team but have had reservations, this is your chance. With so many opportunities, you are sure to find something you will enjoy! Track and Field also helps to keep you conditioned for other sports during the off-season. We do not have try-outs, so everyone is welcomed! You will learn how to push yourself to the best of your ability during the season!
Boys Track Coach
Molly Kovac
Boys track remind code: rhsbtf23
Girls Track Coach
Sondra Willmann
Typical GSL Track Schedule:
Reminder, these are the typical order of events for a GSL Track meet...times can vary due to number of teams involved and number of athletes in the competition. This is a general idea of when an event will occur.
There are two types of meets we are involved in:
- GSL meets – 4 total throughout the year (Varsity on Thursdays and JV on Fridays)
- Invites – Typically Saturdays…and as the name implies, are a paid invite to participate.
Invites will have their own schedule and those can usually be found on another great resource that I want to share called athletic.net. This site is all things track and field and is the go to for results, schedules, etc. Our team page can be found here and you can also sign up for a free account. It’s a fun site that you can see Personal Records and compare athletes from the area, region, or state!
https://www.athletic.net/TrackAndField/School.aspx?SchoolID=81142
These schedules could have some changes based on coaches meetings, etc. Treat as "probable"...
GSL Double Dual and Quad Meet Time Schedule Running Events
|
Time |
Event |
B or G |
1st Call |
2nd Call |
3rd Call |
|
3:45 |
Coaches Meeting |
|
|
|
|
|
4:00 |
4 x 200 m Relay |
G |
3:45 |
3:50 |
3:55 |
|
4:10 |
110 m Hurdles |
B |
3:50 |
3:55 |
4:00 |
|
4:20 |
100 m Hurdles |
G |
4:05 |
4:10 |
4:15 |
|
4:25 |
100 m Dash |
B |
4:10 |
4:15 |
4:20 |
|
4:30 |
100 m Dash |
G |
4:15 |
4:20 |
4:25 |
|
4:35 |
1600 m Run |
B |
4:20 |
4:25 |
4:30 |
|
4:45 |
1600 m Run |
G |
4:30 |
4:35 |
4:40 |
|
5:00 |
4 x 100 m Relay |
B |
4:45 |
4:50 |
4:55 |
|
5:05 |
4 x 100 m Relay |
G |
4:50 |
4:55 |
5:00 |
|
5:10 |
400m |
B |
4:55 |
5:00 |
5:05 |
|
5:18 |
400m |
G |
5:05 |
5:10 |
5:15 |
|
5:30 |
300 m Hurdles |
B |
5:15 |
5:20 |
5:25 |
|
5:40 |
300 m Hurdles |
G |
5:25 |
5:30 |
5:35 |
|
5:50 |
800 m Run |
B |
5:35 |
5:40 |
5:45 |
|
5:58 |
800 m Run |
G |
5:45 |
5:50 |
5:55 |
|
6:05 |
200m Dash |
B |
5:50 |
5:55 |
6:00 |
|
6:10 |
200 m Dash |
G |
5:55 |
6:00 |
6:05 |
|
6:15 |
3200 m Run |
B |
6:00 |
6:05 |
6:10 |
|
6:30 |
3200 m Run |
G |
6:15 |
6:20 |
6:25 |
|
6:50 |
4 x 400 m Relay |
B |
6:35 |
6:40 |
6:45 |
|
7:00 |
4 x 400 m Relay |
G |
6:45 |
6:50 |
6:55 |
GSL Double Dual and Quad Meet Time Schedule Field Events
|
Time |
Event |
B or G |
1st Call |
2nd Call |
3rd Call |
|
4:00 |
Girls Pole Vault (Quad Meet) |
G |
3:45 |
3:50 |
3:55 |
|
4:00 |
Javelin (Flights) |
B |
3:45 |
3:50 |
3:55 |
|
|
Shot Put (Flights) |
B |
3:45 |
3:50 |
3:55 |
|
|
Long Jump (Open Pit) |
B |
3:45 |
3:50 |
3:55 |
|
|
Discus (Flights) |
G |
3:45 |
3:50 |
3:55 |
|
|
High Jump |
G |
3:45 |
3:50 |
3:55 |
|
|
Triple Jump (Open Pit) |
G |
3:45 |
3:50 |
3:55 |
|
4:55 |
Pits Closed--3 jumps completed |
|
|
|
|
|
5:00 |
Finals--1 jump-- 9 competitors |
|
|
|
|
|
|
Boys Pole Vault (Follows Girls) |
|
|
|
|
|
5:20 |
Discus (Flights) |
B |
5:05 |
5:10 |
5:15 |
|
|
Triple Jump (Open Pit) |
B |
5:05 |
5:10 |
5:15 |
|
|
High Jump |
B |
5:05 |
5:10 |
5:15 |
|
|
Shot Put (Flights) |
G |
5:05 |
5:10 |
5:15 |
|
|
Javelin (Flights) |
G |
5:05 |
5:10 |
5:15 |
|
|
Long Jump (Open Pit) |
G |
5:05 |
5:10 |
5:15 |
|
6:15 |
Pits Closed--3 jumps completed |
|
|
|
|
|
6:20 |
Finals--1 jump-- 9 competitors |
|
|
|
|